{"id":40496,"date":"2010-10-09T19:52:58","date_gmt":"2010-10-09T19:52:58","guid":{"rendered":"https:\/\/theme-dev.cmsmasters.net\/healthify\/?page_id=40496"},"modified":"2025-10-20T22:56:33","modified_gmt":"2025-10-20T22:56:33","slug":"blog","status":"publish","type":"page","link":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"40496\" class=\"elementor elementor-40496\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98b4030 e-flex e-con-boxed e-con e-parent\" data-id=\"98b4030\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6af1d7 elementor-widget elementor-widget-heading\" data-id=\"c6af1d7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b49cba8 elementor-widget elementor-widget-text-editor\" data-id=\"b49cba8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Recursos y reflexiones para mejorar tu salud mental y fortalecer tu bienestar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-5248238a e-flex e-con-boxed e-con e-parent\" data-id=\"5248238a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-105f7bb3 elementor-widget elementor-widget-heading\" data-id=\"105f7bb3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00daltimas publicaciones<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-119e20d4 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts__hover-gradient load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"119e20d4\" data-element_type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2168 post type-post status-publish format-standard has-post-thumbnail hentry category-apego-trauma-y-disociacion\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/2023\/10\/29\/la-disociacion-comprendiendo-este-fenomeno-tan-complejo\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/10\/comprendiendo-la-disociacion-1-300x200.jpeg\" class=\"attachment-medium size-medium wp-image-2549\" alt=\"Ilustraci\u00f3n conceptual de una persona experimentando disociaci\u00f3n, simbolizando la desconexi\u00f3n entre mente y realidad\" srcset=\"https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/10\/comprendiendo-la-disociacion-1-300x200.jpeg 300w, https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/10\/comprendiendo-la-disociacion-1-1024x683.jpeg 1024w, https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/10\/comprendiendo-la-disociacion-1-768x512.jpeg 768w, https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/10\/comprendiendo-la-disociacion-1-1536x1025.jpeg 1536w, https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/10\/comprendiendo-la-disociacion-1-450x300.jpeg 450w, https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/10\/comprendiendo-la-disociacion-1.jpeg 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/2023\/10\/29\/la-disociacion-comprendiendo-este-fenomeno-tan-complejo\/\" target=&quot;_blank&quot;>\n\t\t\t\tLa Disociaci\u00f3n: Comprendiendo este fen\u00f3meno tan complejo.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/2023\/10\/29\/la-disociacion-comprendiendo-este-fenomeno-tan-complejo\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre La Disociaci\u00f3n: Comprendiendo este fen\u00f3meno tan complejo.\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tLeer m\u00e1s \u2192\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1319 post type-post status-publish format-standard has-post-thumbnail hentry category-recomendaciones\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/2023\/10\/19\/vacio\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/10\/vacio-240x300.jpg\" class=\"attachment-medium size-medium wp-image-1321\" alt=\"\" srcset=\"https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/10\/vacio-240x300.jpg 240w, https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/10\/vacio.jpg 342w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/2023\/10\/19\/vacio\/\" target=&quot;_blank&quot;>\n\t\t\t\tVacio\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/2023\/10\/19\/vacio\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Vacio\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tLeer m\u00e1s \u2192\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1312 post type-post status-publish format-standard has-post-thumbnail hentry category-recomendaciones\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/2023\/10\/19\/no-soy-yo\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/10\/no-soy-yo-200x300.jpg\" class=\"attachment-medium size-medium wp-image-1314\" alt=\"\" srcset=\"https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/10\/no-soy-yo-200x300.jpg 200w, https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/10\/no-soy-yo.jpg 296w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/2023\/10\/19\/no-soy-yo\/\" target=&quot;_blank&quot;>\n\t\t\t\tNo soy yo: Entendiendo el trauma complejo, el apego, y la disociaci\u00f3n.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/2023\/10\/19\/no-soy-yo\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre No soy yo: Entendiendo el trauma complejo, el apego, y la disociaci\u00f3n.\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tLeer m\u00e1s \u2192\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spinner\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M304 48c0 26.51-21.49 48-48 48s-48-21.49-48-48 21.49-48 48-48 48 21.49 48 48zm-48 368c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zm208-208c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zM96 256c0-26.51-21.49-48-48-48S0 229.49 0 256s21.49 48 48 48 48-21.49 48-48zm12.922 99.078c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.491-48-48-48zm294.156 0c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.49-48-48-48zM108.922 60.922c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.491-48-48-48z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"8\" data-next-page=\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/wp-json\/wp\/v2\/pages\/40496\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VER M\u00c1S<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog Recursos y reflexiones para<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-40496","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog - Boceto Web<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Boceto Web\" \/>\n<meta property=\"og:description\" content=\"Blog Recursos y reflexiones para\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Boceto Web\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-20T22:56:33+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/blog\/\",\"url\":\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/blog\/\",\"name\":\"Blog - Boceto Web\",\"isPartOf\":{\"@id\":\"https:\/\/irenevazquezpsicologa.mbolo.es\/#website\"},\"datePublished\":\"2010-10-09T19:52:58+00:00\",\"dateModified\":\"2025-10-20T22:56:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/blog\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/blog\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/blog\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/irenevazquezpsicologa.mbolo.es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/irenevazquezpsicologa.mbolo.es\/#website\",\"url\":\"https:\/\/irenevazquezpsicologa.mbolo.es\/\",\"name\":\"Boceto Web\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/irenevazquezpsicologa.mbolo.es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - Boceto Web","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/blog\/","og_locale":"es_ES","og_type":"article","og_title":"Blog - Boceto Web","og_description":"Blog Recursos y reflexiones para","og_url":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/blog\/","og_site_name":"Boceto Web","article_modified_time":"2025-10-20T22:56:33+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/blog\/","url":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/blog\/","name":"Blog - Boceto Web","isPartOf":{"@id":"https:\/\/irenevazquezpsicologa.mbolo.es\/#website"},"datePublished":"2010-10-09T19:52:58+00:00","dateModified":"2025-10-20T22:56:33+00:00","breadcrumb":{"@id":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/blog\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/irenevazquezpsicologa.mbolo.es\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/irenevazquezpsicologa.mbolo.es\/#website","url":"https:\/\/irenevazquezpsicologa.mbolo.es\/","name":"Boceto Web","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/irenevazquezpsicologa.mbolo.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/wp-json\/wp\/v2\/pages\/40496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/wp-json\/wp\/v2\/comments?post=40496"}],"version-history":[{"count":7,"href":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/wp-json\/wp\/v2\/pages\/40496\/revisions"}],"predecessor-version":[{"id":43906,"href":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/wp-json\/wp\/v2\/pages\/40496\/revisions\/43906"}],"wp:attachment":[{"href":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/wp-json\/wp\/v2\/media?parent=40496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}