{"id":1305,"date":"2023-10-19T10:57:43","date_gmt":"2023-10-19T08:57:43","guid":{"rendered":"https:\/\/www.irenevazquezpsicologa.es\/?p=1305"},"modified":"2023-10-19T10:57:43","modified_gmt":"2023-10-19T08:57:43","slug":"los-limites-del-amor","status":"publish","type":"post","link":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/2023\/10\/19\/los-limites-del-amor\/","title":{"rendered":"Los l\u00edmites del amor."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Walter Riso es doctor en psicolog\u00eda y escritor. Este libro nos invita a entender<strong> la importancia de establecer l\u00edmites saludables en nuestras relaciones amorosas<\/strong>. A trav\u00e9s de sus reflexiones y consejos pr\u00e1cticos, nos ayuda a replantearnos nuestras creencias y comportamientos en nuestras relaciones.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se aborda de manera clara y directa uno de los desaf\u00edos m\u00e1s comunes en las relaciones: la falta de l\u00edmites. A menudo, nos encontramos atrapados en relaciones t\u00f3xicas o codependientes, donde dejamos de lado nuestras necesidades y derechos individuales en nombre del amor. En estos textos podemos encontrar <strong>una gu\u00eda para transformar el enfoque de nuestras relaciones estableciendo l\u00edmites y comunicando nuestras necesidades de manera asertiva, sin perder nuestra identidad ni someternos al control o abuso emocional.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"wp-block-paragraph\">                                                                                                       Se aborda de manera clara y directa uno de los desaf\u00edos m\u00e1s comunes en las relaciones: la falta de l\u00edmites. A menudo, nos encontramos atrapados en relaciones t\u00f3xicas o codependientes, donde dejamos de lado nuestras necesidades y derechos individuales en nombre del amor. En estos textos podemos encontrar <strong>una gu\u00eda para transformar el enfoque de nuestras relaciones estableciendo l\u00edmites y comunicando nuestras necesidades de manera asertiva, sin perder nuestra identidad ni someternos al control o abuso emocional.<\/strong>Tomar responsabilidad en nuestras relaciones, y construir relaciones equilibradas y satisfactorias, no solo es importante, sino fundamental para sentirnos en relaciones justas y llenas de amor del bueno. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"758\" height=\"503\" src=\"https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/11\/Screenshot-2022-04-20-10.36.09-AM.png\" alt=\"\" class=\"wp-image-2408\" srcset=\"https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/11\/Screenshot-2022-04-20-10.36.09-AM.png 758w, https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/11\/Screenshot-2022-04-20-10.36.09-AM-300x199.png 300w, https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/11\/Screenshot-2022-04-20-10.36.09-AM-452x300.png 452w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Esta lectura ayuda a identificar los patrones de comportamiento que nos perjudican, a decir \u00abno\u00bb cuando sea necesario y a establecer l\u00edmites que nos protejan. <strong>Establecer l\u00edmites no es ego\u00edsmo, sino un acto de amor propio y de cuidado hacia una misma y las dem\u00e1s personas<\/strong>.\u00a0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Recomendada para j\u00f3venes y personas adultas que est\u00e9n comenzando a cuestionarse c\u00f3mo construyen sus relaciones, y c\u00f3mo establecer relaciones igualitarias. <\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Walter Riso es doctor en psicolog\u00eda y escritor. Este libro nos invita a entender la importancia de establecer l\u00edmites saludables en nuestras relaciones amorosas. A trav\u00e9s de sus reflexiones y consejos pr\u00e1cticos, nos ayuda a replantearnos nuestras creencias y comportamientos en nuestras relaciones.\u00a0 Se aborda de manera clara y directa uno de los desaf\u00edos m\u00e1s&#8230;<\/p>\n","protected":false},"author":3,"featured_media":1306,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-1305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recomendaciones"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Los l\u00edmites del amor. - Boceto Web<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/2023\/10\/19\/los-limites-del-amor\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Los l\u00edmites del amor. - Boceto Web\" \/>\n<meta property=\"og:description\" content=\"Walter Riso es doctor en psicolog\u00eda y escritor. 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