{"id":1312,"date":"2023-10-19T11:05:45","date_gmt":"2023-10-19T09:05:45","guid":{"rendered":"https:\/\/www.irenevazquezpsicologa.es\/?p=1312"},"modified":"2023-10-19T11:05:45","modified_gmt":"2023-10-19T09:05:45","slug":"no-soy-yo","status":"publish","type":"post","link":"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/2023\/10\/19\/no-soy-yo\/","title":{"rendered":"No soy yo: Entendiendo el trauma complejo, el apego, y la disociaci\u00f3n."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Anabel G\u00f3nzalez <\/strong>es Psiquiatra y psicoterapeuta, especializada en el tratamiento de los cuadros postraum\u00e1ticos graves y en el \u00e1rea de la regulaci\u00f3n de las emociones. Este es un libro que aborda de manera t\u00e9cnica y profunda la tem\u00e1tica de <strong>la identidad, el fen\u00f3meno de la disociaci\u00f3n y el trauma complejo desde el enfoque del apego<\/strong>. Tal y como describe Anabel en su contraportada, en nuestras historias han ocurrido ciertas experiencias, que a veces son tan complicadas de entender que provocan una fragmentaci\u00f3n en nuestra psique, y ello da lugar a un conflicto interno que puede parecer un laberinto sin salida.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"633\" height=\"400\" src=\"https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/11\/trauma-y-disociacion-en-psicologia.jpg\" alt=\"\" class=\"wp-image-2423\" srcset=\"https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/11\/trauma-y-disociacion-en-psicologia.jpg 633w, https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/11\/trauma-y-disociacion-en-psicologia-300x190.jpg 300w, https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/11\/trauma-y-disociacion-en-psicologia-475x300.jpg 475w\" sizes=\"(max-width: 633px) 100vw, 633px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:120%\">\n<p class=\"has-text-align-left wp-block-paragraph\">En este libro, podemos entender la complejidad de los procesos mentales que ocurren cuando vivimos este tipo de experiencias, sobre todo con figuras cercanas familiares u otras figuras significativas. <strong>Podemos ir entendiendo c\u00f3mo las experiencias pasadas traum\u00e1ticas nos afectan a las creencias sobre nosotras mismas, los dem\u00e1s, y el mundo en el que vivimos.<\/strong> Adem\u00e1s en este libro podemos aprender a identificar estas heridas, entender c\u00f3mo nos afectan en nuestro presente, y aprender a gestionarlas para tener una vida m\u00e1s tranquila con nuestro mundo emocional, cognitivo y conductual.\u00a0<\/p>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Recomiendo este libro para profesionales de la psicolog\u00eda, estudiantes en formaci\u00f3n, y pacientes que han pasado por historias de trauma complejo y llevan un tiempo en terapia.&nbsp;<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anabel G\u00f3nzalez es Psiquiatra y psicoterapeuta, especializada en el tratamiento de los cuadros postraum\u00e1ticos graves y en el \u00e1rea de la regulaci\u00f3n de las emociones. Este es un libro que aborda de manera t\u00e9cnica y profunda la tem\u00e1tica de la identidad, el fen\u00f3meno de la disociaci\u00f3n y el trauma complejo desde el enfoque del apego&#8230;.<\/p>\n","protected":false},"author":3,"featured_media":1314,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-1312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recomendaciones"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>No soy yo: Entendiendo el trauma complejo, el apego, y la disociaci\u00f3n. - Boceto Web<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/2023\/10\/19\/no-soy-yo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No soy yo: Entendiendo el trauma complejo, el apego, y la disociaci\u00f3n. - Boceto Web\" \/>\n<meta property=\"og:description\" content=\"Anabel G\u00f3nzalez es Psiquiatra y psicoterapeuta, especializada en el tratamiento de los cuadros postraum\u00e1ticos graves y en el \u00e1rea de la regulaci\u00f3n de las emociones. Este es un libro que aborda de manera t\u00e9cnica y profunda la tem\u00e1tica de la identidad, el fen\u00f3meno de la disociaci\u00f3n y el trauma complejo desde el enfoque del apego....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/2023\/10\/19\/no-soy-yo\/\" \/>\n<meta property=\"og:site_name\" content=\"Boceto Web\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-19T09:05:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/irenevazquezpsicologa.mbolo.es\/wp-content\/uploads\/2023\/10\/no-soy-yo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"296\" \/>\n\t<meta property=\"og:image:height\" content=\"445\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Irene Vazquez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Irene Vazquez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/2023\/10\/19\/no-soy-yo\/\",\"url\":\"https:\/\/irenevazquezpsicologa.mbolo.es\/index.php\/2023\/10\/19\/no-soy-yo\/\",\"name\":\"No soy yo: Entendiendo el trauma complejo, el apego, y la disociaci\u00f3n. - 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